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Jaayson Neiuwkirk

Exploring Japan’s Sando: A Delicious World Between Two Slices of Bread

When people think of sandwiches, their minds often drift to deli-style subs or gourmet grilled cheese. However, Japan has its own unique and mouth-watering version of this popular food: sando. These simple yet perfectly crafted sandwiches are a beloved staple in Japan, found everywhere from convenience stores to high-end cafes. Let’s dive into the different types of Japanese sando, each with its own flavor and story.


1. Katsu Sando

The katsu sando is arguably the most famous type of Japanese sandwich. It consists of a breaded and fried cutlet, typically pork (tonkatsu) or chicken (torikatsu), served between two slices of fluffy shokupan (Japanese milk bread). The crispy katsu is complemented by a tangy tonkatsu sauce and a touch of mustard. Simple, filling, and delicious, this sandwich is a go-to comfort food.

  • Variations: You can also find wagyu beef katsu sando, an upscale version made with tender and richly marbled beef, perfect for special occasions or fine dining.



2. Tamago Sando

A creamy, eggy delight, the tamago sando features a mixture of mashed hard-boiled eggs and mayonnaise, seasoned lightly with salt and pepper, tucked into the soft shokupan bread. The result is a comforting and flavorful sandwich that’s both light and satisfying. Japanese convenience stores often sell tamago sando as a quick grab-and-go option, making it a popular lunch choice.

  • Variations: Some cafes elevate this simple sandwich by adding finely chopped vegetables, bacon, or even an extra soft-cooked egg in the middle for added texture and richness.


3. Fruit Sando

One of the most visually stunning sandwiches, the fruit sando, combines whipped cream and colorful fresh fruits like strawberries, kiwi, and mango. Wrapped in pillowy white bread, the sweetness of the fruit contrasts beautifully with the soft cream, creating a dessert-like experience. Fruit sando are especially popular in spring and summer, offering a refreshing and light option for those with a sweet tooth.

  • Tip: These sandwiches are often eaten as a treat or served at cafes with afternoon tea.


4. Ebi Sando

For seafood lovers, the ebi sando (shrimp sandwich) is a treat. Featuring crispy, breaded shrimp cutlets (ebi katsu) topped with shredded cabbage and a dollop of tartar sauce, this sandwich has a satisfying crunch and a delightful balance of flavors. It’s perfect for those looking for something a little different from the standard katsu sando.


5. Yakisoba Sando

In this carb-loaded creation, stir-fried yakisoba noodles are stuffed inside the shokupan bread, often with a tangy sauce and pickled ginger for garnish. Yakisoba sando is a popular street food at festivals and convenience stores, combining two beloved staples—noodles and bread—into one satisfying dish. It’s perfect for a quick, hearty snack.


6. Fried Fish Sando

Another seafood variation, the fried fish sando features a crispy fish fillet, similar to a Western-style fish sandwich but with Japanese flair. It’s typically paired with a refreshing tartar sauce or Japanese mayo, giving it a smooth, rich texture. Fried fish sando are often served in casual eateries and make for a delicious alternative to the traditional katsu sando.


Whether savory or sweet, Japanese sando offer a glimpse into the country’s culinary creativity. From the classic katsu to the indulgent fruit sando, each sandwich combines simplicity with flavor in a way that feels uniquely Japanese. Next time you’re in Japan—or even at a Japanese bakery or cafe abroad—be sure to try one of these delightful sandwiches.

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